One to one life coaching with

Jen Crawford.

For women who are ready to stop going through the

motions and start living with intention.

You don't need to have it all figured out. You just need someone in your corner.

Something brought you here. Maybe it's the feeling that life is moving fast but something important has gone quiet. Maybe you've been putting yourself last for so long you've forgotten what you actually want. Maybe you just know in your gut that something needs to change.

You're not broken. You're not lazy. You're not too much or not enough.

You're just ready.

What one to one coaching with me looks like

This isn't advice giving and it's not therapy. It's a warm, honest, completely judgement-free space where we slow down long enough to actually hear what's going on and then build a clear, practical path forward that works for your real life.

Every session is tailored entirely to you. Because there is no one-size-fits-all when it comes to your life, and I won't pretend there is.

We work through what you actually want, not what's expected of you. We look at where things feel out of alignment and why. We identify the patterns keeping you stuck and start shifting them, one small honest step at a time. We use practical tools like the Wheel of Life, daily alignment practices, and reflection exercises that my clients tell me they're still using months later.

You leave every session with clarity and something real to move forward with.

Who this is for

This is for you if you feel like a stranger in your own life. If you're exhausted from carrying everything and have nothing left for yourself. If you're at a crossroads in your career, your relationships, your identity and you don't know which way to turn. If you know there's more for you but you can't see it yet.

I work with women at every stage of life. Mothers and non-mothers. Women in their twenties finding their footing and women in their fifties reinventing everything. Women who look fine on the outside and are quietly falling apart on the inside.

If any part of this feels familiar, you're in the right place.

"Jen's workshop felt like a warm hug from start to finish. I have put everything I learned into action and I'm feeling the benefits of a much more positive outlook. I will definitely be doing more with Jen." — Gillian E.

Why work with me

I have spent over 15 years supporting people through life's most powerful and vulnerable moments: new babies, burnout, grief, identity crises, major life transitions, and the quiet question of is this really it?

I've also lived it. I built a multi-six-figure business from the ground up, experienced burnout and chronic illness, and had to completely relearn how to listen to myself. I don't speak from a textbook. I speak from experience.

I'm a fully certified Life and Business Coach, mindfulness teacher, and parent educator. I've trained hundreds of doulas and supported thousands of families. I bring all of that, the qualifications, the lived wisdom, and the calm warmth into every single session.

My clients describe working with me as finally being heard. I'll take that.

"Jen is a really special soul and everyone should have the opportunity to work with her. It was the perfect mix of guidance and individual work — such a special experience." — Hayley S.

Investment

Single session — €125

6-week programme with weekly sessions and ongoing support — €700

All sessions take place via Zoom and are available worldwide. Recordings are not shared — this is a private, confidential space just for you.

"I always come away from Jen feeling like I have a plan of action. She was made to be a life coach." — Katy F.

Ready to begin?

Book your session below. If you have a question before booking, send me a message through the contact page. I read and reply to every one personally.

There is no perfect moment to start. There is only now.