Ikigai, made practical, for leaders and teams who want purpose without the burnout.

A practical, half day or full day session covering Ikigai, the Wheel of Life, and values work, built for teams and leaders who want something with real substance, not a tick box wellness day.

A Venn diagram illustrating how to find Ikigai, with overlapping circles labeled What you love, Your strengths, What you can be paid for, and The world needs. The intersecting areas are passion, profession, mission, vocation, and Ikigai in the center. The image has a signature by Jen Crawford.
A wooden desk with a white lamp, a small glass vase with a purple flower, a stack of white books, a closed black laptop, and a white notepad with a pen. Partially visible are a white chair and a ceramic cup.

What’s Covered

A practical, half day or full day session for teams and leaders. We work through Ikigai, the Wheel of Life, and values work, building a real toolkit your people can use, not another tick box wellness day. Built on 15+ years of coaching experience, national TV and radio, and talks delivered to groups from 10 to 400+.

Why Jen: I’ve spent 15+ years sitting with people at their most vulnerable and their most powerful, as a life and business coach, and as co-founder of Ireland’s first national doula agency, which I built from nothing into a multi six-figure business. I’ve spoken to rooms of 10 and rooms of 400, been on national TV and radio, and trained hundreds of people to do this work themselves. I don’t teach anything I haven’t lived. Ikigai found me during my own burnout, and it’s the same practical approach I bring into every workshop.