Something brought you here. Maybe things look fine on the outside and feel anything but on the inside. Maybe you're tired of waiting for things to calm down before you start living.

Whatever it is you're in the right place.

I've spent 15 years sitting with people at life's most powerful and vulnerable moments. Here's how I can help below.

Not sure where to start? Send me a message, I read and reply to every one personally. Jen x

Services

  • Life Coaching Sessions

    Ikigai, made practical. You know something needs to change. You're just not sure what, or where to start. This is the space where that finally happens, warm, honest, completely judgement free.

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  • Business Coaching

    Ikigai, made practical. I built a multi six figure business from scratch. Burnt out. Rebuilt. Now I help other women do it without paying the same price I did.

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  • Corporate / Guest Speaker

    Bespoke workshops, keynotes and leadership retreats for organisations who want something real for their people. Not a tick box wellness day. The real thing.

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  • Pregnancy & Parenting Coaching

    Private, bespoke support for pregnancy, birth preparation and early parenthood from one of Ireland's most experienced experts. Available virtually worldwide.

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  • Doula Trainings

    One of Ireland's most experienced doula trainers. Postpartum and birth doula training programmes built for people who want the knowledge, the business foundations, and the sustainability to thrive in this work.

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  • 28 Days to Clarity

    Jen’s flagship group coaching programme. Four weeks to come off autopilot and reconnect with who you are now. Next group starts Wednesday 6th January 2027, early bird €99 until 30th November.

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