"I know what it takes to come back to yourself."
Life & Business Coach · Doula · Speaker
Clarity.
Confidence.
Harmony.
I've spent 15 years sitting with people at their most real. In birth rooms, in boardrooms, in the quiet moments after everything falls apart. I know what it takes to come back to yourself — and I know how to help you do it.
Real work for real people.
Life Coaching
For the person who knows something needs to change but can't quite name what it is. Honest, grounded, and built around your actual life — not a curated version of it.
Learn More → 02Business Coaching
For practitioners and business owners who want growth that doesn't cost them everything. Strategy, sustainability, and the kind of clarity that actually moves things forward.
Learn More → 03Doula Training
Practical, evidence-based Birth and Postpartum Doula training. Small groups. Deep learning. Built by someone who has spent 15 years in this work — and knows what it actually takes.
Learn More → 04Speaking
I don't do motivational fluff. I do real conversations that stay with people. Keynotes, workshops, podcasts — on burnout, identity, business, birth, and women's health.
Learn More →
I didn't come to this work
from a textbook.
I came from living it.
I built something from nothing, lost it to burnout, and rebuilt it differently. That's the work I bring to every room I walk into.
Fifteen years across birth support, business building, coaching, and everything in between. I've sat with people at 3am in a hospital. I've sat with CEOs who've forgotten who they are outside of work. I've been both of those people.
I work with people who are done pretending. Who want real change, real support, and someone who has actually been in the fire.
Jen has mentored me for years, first as a mother and then as I started my career as a doula. She is an oracle and you will leave every conversation feeling calm and confident.
— Client, DublinIn Good
Company
A full CPD day for the people who care for a living. Doulas, midwives, therapists, coaches, nurses — the ones who show up for everyone else. This is one day where someone shows up for you.
Reserve My Place →- Full day with Jen Crawford — Connect, Restore, Grow
- Story-sharing circles and real connection
- Breathwork & somatic tools that actually shift something
- Lunch included — unhurried, long enough to actually talk
- CPD certificate and guided journalling workbook
- 40 people only. Early bird €120 · Standard €145
I don't do
motivational fluff.
I do the real thing.
National TV and radio. Conferences for groups of 10 to 400+. Podcasts. Rooms full of women who needed this conversation years ago.
With 15 years of lived and professional experience across burnout, identity, business, birth, and women's health — I bring warmth, honesty, and the kind of plain-talking clarity that actually moves people.
Ready for the
real work?
Whatever brought you here — I'm glad you came. Let's talk about what's actually going on and what you actually need.
Get In Touch With Jen