Life Coaching Session (One to One sessions)
You can purchase a once off Life Coaching Session to move past a particular issue or if you would like to see if we are a good fit to work together longer term. I recommend working together over a period of time to truly get the most out of this support. My sessions are online via Zoom (additional fee for in person, with limited availability) Once purchased I will be in touch to schedule your session at my earliest available time.
Having faced my own challenges, including a health crisis that reshaped my life, I know firsthand the importance of self-care and balance. I am the mother of three children. My two boys are neurodivergent and my daughter was born with a medical condition. My youngest daughter underwent five surgeries in her first five years due to a health condition found at birth, a journey that profoundly shaped my outlook on life. In my pursuit to care for her, while also scaling my start up business to multi six figure annual income, I neglected my own well-being and ultimately faced the consequences of my imbalance— I was diagnosed with Crohn's disease in 2022. I became extremely unwell and had to reevaluate every aspect of my life, including the time I spent on my fast paced company (Ireland only National Doula Agency). I had to really decide what was important in my life and put a plan in place to regain my health and wellbeing, prioritise the things that were important to me and ultimately let go of the things that were no longer serving me. This experience ignited a deep passion within me to help people like you find harmony between work, family, self-care, and joy.
I am dedicated to providing you with a safe, supportive space where you can explore your thoughts and feelings. I am here to listen, guide, and empower you every step of the way. I will help you feel unstuck and let go of all the overwhelm and burdens society puts on us. I will guide you to prioritise the things that matter to you right now and how to implement plans to see the change you desire in your life.
I look forward to supporting you on this journey, Jen
*Prices increase January 2026
You can purchase a once off Life Coaching Session to move past a particular issue or if you would like to see if we are a good fit to work together longer term. I recommend working together over a period of time to truly get the most out of this support. My sessions are online via Zoom (additional fee for in person, with limited availability) Once purchased I will be in touch to schedule your session at my earliest available time.
Having faced my own challenges, including a health crisis that reshaped my life, I know firsthand the importance of self-care and balance. I am the mother of three children. My two boys are neurodivergent and my daughter was born with a medical condition. My youngest daughter underwent five surgeries in her first five years due to a health condition found at birth, a journey that profoundly shaped my outlook on life. In my pursuit to care for her, while also scaling my start up business to multi six figure annual income, I neglected my own well-being and ultimately faced the consequences of my imbalance— I was diagnosed with Crohn's disease in 2022. I became extremely unwell and had to reevaluate every aspect of my life, including the time I spent on my fast paced company (Ireland only National Doula Agency). I had to really decide what was important in my life and put a plan in place to regain my health and wellbeing, prioritise the things that were important to me and ultimately let go of the things that were no longer serving me. This experience ignited a deep passion within me to help people like you find harmony between work, family, self-care, and joy.
I am dedicated to providing you with a safe, supportive space where you can explore your thoughts and feelings. I am here to listen, guide, and empower you every step of the way. I will help you feel unstuck and let go of all the overwhelm and burdens society puts on us. I will guide you to prioritise the things that matter to you right now and how to implement plans to see the change you desire in your life.
I look forward to supporting you on this journey, Jen
*Prices increase January 2026